The
Fulton County YMCA at 213 Harrison Street in Johnstown cosponsors
with Healthlink Littauer a
very successful and thriving Yoga program. The YMCA has close
to 40 Yoga students.
Sheldon
Howard, an Exercise Physiologist and the YMCA's Health and
Wellness Director states" the benefits of Yoga are well
documented. I personally take classes with Ony. You leave
feeling refreshed and relaxed. She has a wonderful nurturing
and upbeat teaching style."
The
Fulton County YMCA -------Mondays
@6:30 PM
The
Fulton County YMCA -------Thursdays @5:00PM